Capsicum

Capsicum, also known as bell pepper or sweet pepper, is a fruit of the Capsicum annuum plant. It comes in various colors, including red, yellow, green, and orange, and is widely used in culinary preparations for its crisp texture and sweet flavor.

Capsicum Features:

• Rich in vitamins A and C, antioxidants, and dietary fiber, supporting eye health, immune function, and digestion.
• Adds vibrant color and flavor to salads, stir-fries, fajitas, sandwiches, and stuffed dishes.
• Available in different varieties with varying levels of sweetness and spiciness.
• Can be eaten raw or cooked, making it a versatile ingredient in both raw and cooked dishes.